Osteopathic healthcare and sports injury clinic

Download Nutritional Guide

Free Nutrition GuideDownload the guide and calculator here.
clickarrow

The general fast pace of life these days means that we do not always have time to source the healthiest foods and in doing so we are depriving our bodies of essential nutrients.

This nutritional questionnaire adapted from ‘The Optimum Nutrition Bible’* will help you discover exactly which nutrients you need to supplement. By following the step-by-step plan you will be able to create your own personal supplement programme. The results will speak for themselves as you maximise your potential for health, vitality and longevity.

*Holford P. The Optimum Nutrition Bible. www.piatkus.co.uk. 2000